每周食谱——Week 4(3.19~3.23)

世莲海滨幼儿园2018-11-17 13:49:38


幼儿一周食谱

Kindergarten Weekly Recipe


 


星期一 - Monday

早餐 — Breakfast

椰丝包 Shredded Coconut Buns

蒸玉米 Steamed Corn

牛奶 Milk

水果餐 — Fresh Fruit

沙糖桔 Sugar Orange

青枣 Green Data

午餐 — Lunch

白米饭 Rice

咖喱鱼蛋 Curry Fish Balls

蒜茸油麦菜 Fired Green Vagetables

冬瓜枸杞金针菇汤 Golden Mushrooms with White Gourd & Medlar

午点 — Afternoon Snack

红萝卜肉丝汤云吞 Shredded Meat Soup Wonton with Carrot 



星期二 - Tuesday

早餐 — Breakfast

白果腐皮瘦肉粥 Pork Porridge with Ginkgo & Beancurd Sheet

生菜肉丝拌通心粉 Pasta with Lettuce & Shredded Meat

水果餐 — Fresh Fruit

加纳果 Apple Red Gala

无籽红提 Grapes

午餐 — Lunch

白米饭 Rice

卤瘦肉 Marinated Egg

香菇豆腐煮肉末 Minced Meat with Mushroom & Tofu

夏枯草黄豆猪横利汤 Pig Spleen Soup with Selfheal & Soybean

午点 — Afternoon Snack

丝瓜肉丝汤螺蛳粉 Shredded Meat Rice Noodle with Loofah

鹌鹑蛋 Quail Egg



星期三 - Wednesday

早餐 — Breakfast

牛奶 Milk

沙拉包 Salad Bun

红薯 Sweet Potatoes

水果餐 — Fresh Fruit

新奇士橙 Sunkist

杨桃 Carambola fruit

午餐 — Lunch

白米饭 Rice

蚝油小鸡腿 Chicken leg in Oyster Sauce

番茄煮肉末 Minced Meat with Tomato

苦瓜瘦肉蚝豉汤 Bitter Gourd  Lean Oyster Soup

午点 — Afternoon Snack

银耳木瓜冰糖水 Sugar Water with Tremella & Pawpaw

黑米馒头 Black Rice Bun



星期四 - Thursday

早餐 — Breakfast

核桃瘦肉粥 Lean Porridge with Walnuts

三丝捞面 Shredded Meat & Vegetable Lo Mein

水果餐 — Fresh Fruit

富士苹果 Apple

香蕉 Banana

午餐 — Lunch

白米饭Rice

葱花蒸水蛋 Stewed Egg with Chopped Green Onion

菜心炒肉丝 Fried Shredded Meat with Vegetable

雪梨瘦肉鸡脚汤 Chicken Feet Soup with Pear & Lean

午点 — Afternoon Snack

豆浆 Soybean Milk

红枣糕 Red Data Cake



星期五 - Friday

早餐 — Breakfast

牛奶 Milk

荷花卷 Lotus Rolls

奶香馒头 Milk Bun

水果餐 — Fresh Fruit

柚子 Pomelo

香梨 Pear

午餐 — Lunch

节瓜煮肉丝 Shredded Meat with Chieh-qua

玉米红萝卜鸡蛋火腿饭 Ham and Eggs with Rice Corn & Carrot

花生莲藕排骨汤 Ribs Soup with Peanut & Lotus Roof

午点 — Afternoon Snack

干贝瘦肉粥 Dried Shellfish Lean Porridge

干蒸 Steamed Dumplings





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